I began competing in triathlons in 2008 and loved the sport and the cross training features. Due to my lack of swimming talent, I only entered sprint triathlons. Early in 2015, I decided that I would like to do an olympic distance triathlon and consulted with Christine Silcox of Cadence Multisport to train me. 

Christine met with me and asked many questions about my goals and objectives. I appreciated that she truly listened to my personal goals and needs. She took copious notes about my current training, my personal schedule and the state of my body. She carefully explained what to expect of the training program, how it worked, how she could help me and the cost. When I decided to move forward, Christine tailored a program specific to me and my goals. 

I can honestly say that Christine far exceeded my expectations. She approached the training in a friendly, professional and encouraging manner. She always pushed me to do my best. She gave me tips to improve, techniques to work on and praised the success. Christine was flexible and adjusted the schedule due to how I was feeling or personal commitments.

I completed my first Olympic distance triathlon at San Diego International Triathlon placing 5th in my age group out of 18, 5 minutes faster than my goal. My success is totally owed to Christine and her training!

I highly recommend Christine as a coach. Her professional, knowledgeable, encouraging and friendly approach will knock your socks off!

-Sally