Christine has been a phenomenal coach!  She has been excellent for motivating me and pushing me toward my goals.  Her vast knowledge of the human body help her to raise the performance of the athletes that she trains without compromising their well being.  She knows when to push her clients to strive harder and when to encourage them to listen to their bodies and take it a little easier.  Her workouts are always varied and fun, I never get bored.  From her bike workouts, to her strength training program, to her advice for training for a 1/2 marathon she is full of practical information and techniques to use to increase my performance and keep me from injury.  I feel my fitness level has increased significantly since working with Christine.  

-Amy