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Wednesday ride is rolling at 8:30 from the Pancake house on RSFe Rd. Fun ride around rancho & 3 witches. mapmyride.com/routes/view/21… mapmyride.com/routes/view/21…

Facebook Posts

4 days ago

Cadence Multisport

Every girl who rides needs a hot pink helmet don’t ya think? Thanks @rudyprojectna ! Cadence team- grab your awesome 60% deal from our awesome sponsor! #rudyprojectna #rideinstyle #settingthepace ... See MoreSee Less

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4 days ago

Cadence Multisport

Meet at Cottonwood Creek Park tomorrow at 8:30AM for a ride up the coast. Can't wait to hear all about Ironman Austria Jody B!!! ... See MoreSee Less

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5 days ago

Cadence Multisport

Every girl who rides needs a hot neon pink aero helmet don’t ya think? Gonna ride like the wind with this! Cadence team - take advantage of an awesome 60% off from our awesome sponsor @rudyprojectna (other colors too) Thanks Rudy Project! #rudyproject #ridelikethewind #settingthepace ... See MoreSee Less

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6 days ago

Cadence Multisport

Cadence Crew out and about around town getting in the miles! Welcome back Ironladies! #settingthepace #summerfun ... See MoreSee Less

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1 week ago

Cadence Multisport

Come have some fun on your Wednesday morning!! Rolling at 8:30 tomorrow from Stagecoach park turf level (note the time- 15min early). Riding the cannon loop. Bonus 15-20 min plyometrics and core after. #letshavefun

Marine Corps Base Camp Pendleton has a new cyclist policy! Cyclists will need a pass obtained at the visitors center by the main gate in order to ride through the base. When I spoke with Camp P this am I was told the policy will be enforced starting Sept 30th and passes will be for 30 days. I have also heard that passes are required now so please take note.

Ride safe in the summer tips:
-pay extra attention to vehicles as tons of tourists are visiting
- take an extra 20 seconds to use a crosswalk if deemed safer
- consider riding opposite congested areas- yes hotter as you go East but less traffic
- bring extra water and electrolytes & sunscreen
- bring an extra dose of patience
- pay it forward with that patient attitude and hopefully others will hopefully do the same
#lovesummerriding
... See MoreSee Less

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2 weeks ago

Cadence Multisport

Top of the world - ok really just top of Sleeping Indian -but this is what you do when you can’t ride where you planned! #settingthepace #hillsmakeyoustronger #happy4th @ Bonsall, California ... See MoreSee Less

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2 weeks ago

Cadence Multisport

Goggle set from ROKA arrived! Who wants to demo? #swiminstyle #settingthepace ... See MoreSee Less

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3 weeks ago

Cadence Multisport

I'm sharing photos of Jody Burke posted by Shelly (thank you!). 3rd place at IRONMAN Austria #podiumgirl #settingthepace #congratulations Oh.... and as a fun little fact - Jody PR'd this thing in a big way - shaved 1 hour 51 min from her last Ironman! #bam ... See MoreSee Less

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3 weeks ago

Cadence Multisport

Let’s ride from the Pancake House tomorrow, 8:45AM start for a fun 20 miler thru RSF. ... See MoreSee Less

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Call Anytime – 760.908.9528 or 760.518.2767